Music has been instrumental in my recovery. It has the power to transform my mood, and remains one of the few things I will always enjoy, regardless of my mental health status. A couple of times a week I will be sharing the joy – the music that has been good for my soul.
Soccer Mommy’s new album Color Theory has been on heavy rotation this last week. Circle the Drain is my favorite track off the album, not just because I could relate to the symptoms of depression the lyrics convey, but because it shows her immense talent as a song writer and artist.