I live with borderline personality disorder (BPD), bipolar I disorder and obsessive-compulsive disorder (OCD).

Here I share the hard blows and occasional soft landings of my recovery and the music that has soothed, motivated, or uplifted me.

I have dealt with stigma from strangers, loved ones, and even mental health professionals. Not only is this space meant for sharing my recovery, but also for promoting better understanding and empathy among the community.

This is a safe space for you to share your experiences and opinions of mental health.
If you’d like to contribute or get in touch, contact me at heavymentalblogger at gmail dot com.

Ann Hedonia

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