Fighting Mental Health Stigma Anonymously

Lift up your voiceGive of your mind one mindGive of your heart one heartGive of your voiceOne voice- One Voice, Patti Smith Almost six years ago to the day, I wrote my first post for this blog under my own name. It has since been replaced by more recent posts about my everyday experience of… Continue reading Fighting Mental Health Stigma Anonymously

Stop caring what others think, and other things not to say to someone with BPD

Trigger Warning: Mention of self-harm and suicide BPD is difficult to understand from the outside. In my first post, I wrote about the way it affects me in everyday life. I'm lucky to have a good support network made up of my partner and close friends. But even though I'm surrounded by people who care,… Continue reading Stop caring what others think, and other things not to say to someone with BPD